We’re thrilled to spotlight Leslie Bodner, the powerhouse founder of BodFit510, who launched her mission in 2021 to help women reclaim their strength, confidence, and health through smart, sustainable fitness. 🙌

In just 10 minutes, Leslie will deliver a power-packed talk on:

👉 “The Effects of Exercise on Brain and Bone Health”

Learn how your workouts are not just shaping your body but also boosting your mental clarity, protecting against cognitive decline, and strengthening the bones that carry you through life. 🦴🧠

This session is perfect for anyone wanting to understand the deeper benefits of movement — whether you’re just starting out or have been active for years. Come energized and ready to be inspired!

🗓️ WHEN: Thursday, September 18 at 8:30 AM
📍 WHERE: Grata Diner at Carr Mill Mall, Carrboro, NC

✨ About Leslie
Leslie is a certified health coach and fitness professional dedicated to guiding women toward sustainable strength. Through BodFit510, she blends science-backed techniques with a heart-centered approach to help women feel empowered at any stage of life.

🎤 You won’t want to miss this talk!

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Read more about Leslie Bodner.