Heather Esposito is a former unhappy, exhausted mental health therapist who created massive shifts in her personal life by changing her diet and lifestyle and now lives an energetic life she loves.

These shifts led her to become a certified holistic health & life coach and natural food chef. After culinary school, Heather opened the country’s first bakery that is 100% free of gluten, dairy, eggs, soy, corn & refined sugar in Philadelphia, PA in 2010 where she was on the Food Network (Cupcake Wars) and the Cooking Channel (Unique Sweets and Food-ography).

In 2012 she sold her shares of the bakery and went back to coaching. For three and a half years she coached for Peak Performance Coach, Tony Robbins Heather and added Body Code practitioner (a form of energy healing) to her toolbox.

By combining tools from therapy & coaching, which helps to shift the conscious mind, and energy healing, which shifts the subconscious mind Heather helps people release what is holding them back from having the body and life that they love.

If you’d like to learn more, check out her website www.HeatherE.com or, on her youtube channel (Heather Esposito) you can check out her “How To Feel Amazing” series.
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