Life your Life! Transitioning to a healthy lifestyle is key to life and finding balance continuously opens you up to endless opportunities and possibilities. Immunity issues with daily life stressors set the stage for my beginning transition. I needed strength and emotional regulation, to change my limited belief structure. Rebalancing of mind, spirit, and physical fitness led to refocusing priorities. Along with change comes peace. Giving help to others as you go is what matters. . your legacy and joy.