Leslie Bodner: Bodfit510
Bodfit510
BodFit510 has grown into a Virtual Fitness Collective of highly experienced coaches. We cater to all levels of fitness and all ages, with the majority of our members in the 40+ demographic. Our coaches excel in clear, effective, and safe instruction with a positive and upbeat vibe. Classes include Strength & Conditioning, Cardio, Mat Pilates, Yoga, and Zumba. Additionally, we feature ProActive Aging classes, designed for more mature bodies, utilizing lighter weights and low-impact moves. So, whether you are in beast mode, or just getting started, we’ve got you covered!
There are several things that make BodFit510 different than other virtual fitness options:
- As we livestream our classes, we are interacting with members, providing feedback and encouragement to allow them to get the most out of class.
- Every class is recorded. So, when life gets in the way and you miss class, you can do it On Demand at your convenience. Given the BodFit510 coaching methodology, you may forget that you are working from a recording!
- No 2 classes are ever the same, and our On Demand library contains the prior 2 weeks of classes. So, there will always be something fresh for you!
- BodFit510 Community. We have built an amazing fitness family, and we invite you to join! We do group challenges, check-ins, and make sure you have a little accountability.
Looking for something more customized? Leslie is a certified Personal Trainer and Nutrition Coach, and works with clients virtually, and in-person from her private Chapel Hill studio. She has trained a wide range of clients (up to age 86!) and worked around various physical limitations. She excels at helping build lean muscle mass and core strength to help you live your best life. Nutrition Coaching is customized to you, your lifestyle, your environment, and your goals. Leslie works with clients to gradually evolve their diet and create sustainable change (without hating life in the process). Anyone working 1:1 with Leslie will have full access to the BodFit510 suite of classes, and these will be used to supplement the 1:1 sessions.
102 Flagstone Court
Chapel Hill
NC
27517
Chapter: Chapel Hill; Category: Personal Trainer