Coach Val’s Endurance Coaching and Personal Training
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Date/Time
Date(s) - Oct-15-2024 @ 8:15 am - 9:15 am
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Coach Val is our 10 minute speaker on October 15th.
“I am Coach Val. I am a fitness enthusiast, athlete and personal trainer that works with senior adults in their homes or offices. I help clients to identify their strengths, weaknesses, challenges and opportunities to improve their strength, flexibility, endurance and balance. “